Goals

Everyone should have goals. So says my BFF Chalene Johnson-Creator of Chalean Extreme, TurboFire, TurboJam, Motivational speaker, and generally awesome person :)

Not only should you have goals, you should write them down. So here are mine.

1. Make an example for my children. (Eat healthy, Live active lifestyle, etc) I want my kids to grow up and play outside and not have to worry about their weight the way I did when I was a teenager. I want it to come naturally to them to eat healthy.

2. Run a Marathon. I love running, Go big or Go home right?!

3. Stick to it. I have motivation/dedication problems. I have started and stopped doing things (exercise, organization, projects, etc.) so many times, it's ridiculous.

4. Build Confidence. I almost never wear shorts because my legs gain fat before the rest of my body. I used to never take pictures of myself because I thought I was ugly. Once again, I need to work on that for my girls.

5. Transform into a person who eats healthy naturally. I suck at this. Really suck. My idea of a healthy diet was coffee and cookies for breakfast, no lunch, and a heaping helping of whatever for dinner, followed by an even bigger portion of dessert.

My parents weren't a good example growing up. My mom drinks diet soda and nothing else (no water, lemonade, milk) and eats sugared, breaded, anything. My dad is a meat and potatoes man. He used to weigh somewhere around the 300 range until he used that Atkins diet to lose. We loving now refer to it as "dadkins"

What are you're goals? If you have any good ones, I may steal them and make them my own!